Tag: adults

10 Healthy Lifestyle Tips for Adults

The health of the working population is high on the agenda at government level at the moment. Initiatives such as the Workplace Wellbeing Charter provides a road map to businesses to help them identify and implement wellbeing programmes and processes. There are tips and hints throughout the rest of ‘Wellbeing’ page to help with this if you feel you need a little more support. Alternatively, please speak to a member of school staff who can help and support with this. Substance misuse is the dangerous or illegal use of any ‘mind-altering’ substance. Substances are ‘mind-altering’ because they affect the way the brain and body work.

The Nordic Diet has also incorporated the consumption of fish, oils, and several types of meat. However, the MeDi and the Nordic Diet diverge in regards to the specific vegetables, fruits, cooking styles, and the type and quantity of oil utilized. For example, the Nordic … Read More